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Let’s Face It: Meet Evelyn Alejandro
Jennifer Accuosti Jennifer Accuosti

Let’s Face It: Meet Evelyn Alejandro

Launched in 2022 by Mental Health Connecticut, Let’s Face It takes place every May in celebration of Mental Health Awareness Month. Throughout the month, we host and participate in events, share daily wellness content and vital resources, and spotlight Connecticut residents with lived experiences, amplifying their voices and journeys to inspire hope and understanding. 

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Let’s Face It: Meet David Haberfeld
Jennifer Accuosti Jennifer Accuosti

Let’s Face It: Meet David Haberfeld

A landlord by trade, David has witnessed a wide range of human experiences, including housing instability, addiction, loneliness, and hoarding, some of which he has also encountered within his own family.

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Let’s Face It: Meet Mimi Gonzalez
Jennifer Accuosti Jennifer Accuosti

Let’s Face It: Meet Mimi Gonzalez

An award-winning social impact strategist, mental health advocate, LinkedIn influencer, and founder of griefsense, Mimi Gonzalez is reshaping how we talk about grief and mental health, especially in the workplace.

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Let’s Face It: Meet Julia DiCola
Jennifer Accuosti Jennifer Accuosti

Let’s Face It: Meet Julia DiCola

Launched in 2022 by Mental Health Connecticut, Let’s Face It takes place every May in celebration of Mental Health Awareness Month. Throughout the month, Mental Health Connecticut spotlights residents with lived experiences, amplifying their voices and journeys to inspire hope and understanding. 

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Self-Care Workshop: You Deserve it. You Don't Need to Earn it.
Jennifer Accuosti Jennifer Accuosti

Self-Care Workshop: You Deserve it. You Don't Need to Earn it.

This workshop is designed to change the narrative that “self-care is selfish, a reward, and a luxury.” During this interactive session, we will learn that narrative no longer serves us. Self-care is in fact a necessary part of our daily routine that not only builds resilience, but helps us change our environments to places that are safe, inclusive, and mentally healthy. Join us on March 20 to learn why self-care is essential and to begin creating your personalized self-care plan.

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